Author: Stephanie Henderson

  • In May of 2009, Sean and I had survived the first year of being married and were working through…

    In May of 2009, Sean and I had survived the first year of being married and were working through what changes we would be making as he resigned his first teaching position. We had lived in a tiny town in Kansas for just one school year, and staying was not an option. With no other good options coming up, grad school beckoned and over the summer we moved to Wichita.

    Me and my high school diploma hadn’t settled into any kind of long-term career, and it wasn’t long before I got bored and decided to get a job.
    Friends that had been in my life since I was a child were living there and offered me an opportunity to apply for an administrative position supporting mental health professionals. It seemed like an intriguing proposition since I had always thought maybe I would consider something in this field when I grew up. So, I went for an interview with the director.
    I got that job. And I worked there until it was no longer an option. I learned a lot… about the church, the industry, people… myself. In a little over two years, I grew in that place in ways I couldn’t have ever imagined.
    The director there had two sons that appeared in the office from time to time. Two little boys that I couldn’t imagine ever identifying with or knowing beyond deep down, wishing I’d had the cushy life they had been born into.
    It’s so easy to write someone else’s story when you don’t know them.
    Life changed, the church churched, and the job was no more. A number of the professionals there moved on to different things, that director included. And I assumed that would be the end of that. Those boys would live their life of ease, and someday I might see them on social media jet setting and comfortable.
    It’s been almost 14 years since I met these kids. I don’t even recognize the me I was then… I certainly wouldn’t know them if not for all the life that the time between has held.
    Today, I’m watching one of them graduate from high school. The tiny kid that used to hide in his dad’s office is this amazing young man who has worked hard, grown up and is seeing the fruits of his efforts today. Over the years, I’ve seen him become such a kind, gentle, loving, smart, funny human being. He is fun to play games with, hilarious to have a conversation with and dives into fun with my kids regardless of the age difference.
    I’m so thankful that family trees have such tremendous capacity for growth, that seasons can change, and new things can blossom in spring on branches we might have thought were dead in the winter…
    I’m blessed to see that there is health growing in places that have long laid dormant. It’s life-giving to see these next generations being given different roots.
    In the midst of what feels like constant change, this reality gives me hope. Stormy skies or beautiful blue ones… intentionally choosing love puts down lasting roots.
    You never know which acquaintances will turn to friends, and which friends today will be family tomorrow. What could it hurt to just love them all now?
    1f49c In May of 2009, Sean and I had survived the first year of being married and were working through...1f49c In May of 2009, Sean and I had survived the first year of being married and were working through...1f49c In May of 2009, Sean and I had survived the first year of being married and were working through...

    placeholder-image In May of 2009, Sean and I had survived the first year of being married and were working through...


  • I am so grateful to have been able to serve under Tammy’s leadership, even for a short time. This…

    I am so grateful to have been able to serve under Tammy’s leadership, even for a short time. This transition is not without the deep sadness of many leavings, but we go believing that God is in it, and I am so proud of her dedication to living into health.

    The coming month will be a difficult one. But growth comes from exertion. Thanks for praying, friends.
    I love you.
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    placeholder-image I am so grateful to have been able to serve under Tammy’s leadership, even for a short time. This...


  • When addressing problematic behavior, we should never question whether physical violence has…

    When addressing problematic behavior, we should never question whether physical violence has occurred to gauge whether or not abuse is happening. Abuse is not only physical. Full stop.

    In the church, we have become so tolerant of behaviors that violate a person’s humanity that this seems to be one of the primary ways we judge whether someone is validated in standing up for themselves.
    The diminishment of a person in physical, emotional, intellectual, or spiritual ways (and all the other forms therein implied) is abuse.
    If you have spoken up and been silenced, if you have spoken up and been dismissed, if you are still trying to find your voice… I’m listening. I’m holding space for you. I will stand up for you.
    Whether I know you personally or not, you matter. Beyond race, gender, orientation, denomination, belief… beyond any classification of humanity, I am here if you need help surviving any abusive situation.
    I love you.
    1f49c When addressing problematic behavior, we should never question whether physical violence has...1f49c When addressing problematic behavior, we should never question whether physical violence has...1f49c When addressing problematic behavior, we should never question whether physical violence has...

    placeholder-image When addressing problematic behavior, we should never question whether physical violence has...


  • Sometimes triggers are just unavoidable. They walk into places where you are, and you have to live…

    Sometimes triggers are just unavoidable. They walk into places where you are, and you have to live through your body’s response to them. Even if you would rather try to avoid them, sometimes there is no way…

    That’s when past healing is evident, and ongoing healing is able to happen.
    I’m so thankful that a different ending happens more and more. So many people have been part of the journey to different with me… And today, I’m grateful beyond words for a dear, pastoral presence in our lives and her care for myself and my family.
    Being in a place where we can be real, where trauma-informed ministry isn’t a far-off wish, where love is constant and tangible… it is such a reparative space for all the parts of me that still just want to run away.
    Sunday is coming to a close. I don’t know what this coming week will hold for you, but I pray you are gentle with yourself.
    I love you, friends.
    1f49c Sometimes triggers are just unavoidable. They walk into places where you are, and you have to live...1f49c Sometimes triggers are just unavoidable. They walk into places where you are, and you have to live...1f49c Sometimes triggers are just unavoidable. They walk into places where you are, and you have to live...
  • The loss of a generational line is not one I was expecting to struggle with quite as much as I…

    The loss of a generational line is not one I was expecting to struggle with quite as much as I have. But with Sean’s grandfather’s death two months ago leaving only one grandparent in our family, Sean also connected tonight that Grandpa Ed’s passing now left no one in that role…

    My kids knew the love of some awesome great-grandparents, though. That’s a gift I never experienced, and I’m confident they are better for it.

    These men and women of tremendous strength and humility all lived love out loud until the very end. In their own ways, they each showed me what grace is and taught me how to offer it to others.

    They loved well, they lived well, they sacrificed much, and I am blessed to come from such a line.

    In days of such upheaval in my spiritual family of origin, I am so thankful to have known this gift of a family that did hard things, even when they weren’t popular.

    May I be known as their descendant.

    Hug your people, friends. Love big; life is short.

  • I needed this last night. Trauma activation hit hard. Shame spoke loudly.But, God. My closest…

    I needed this last night. Trauma activation hit hard. Shame spoke loudly.

    But, God.

    My closest circles spoke back, reminding me of truth; calling out the lies in my brain’s response. They lovingly pulled me back to reality, offering space to feel in safety and coregulation until my mind and body returned to its own balance.
    These tapes that play in my head have been and continue to be re-recorded into messages of healthy self-love, balance, reality… and truth. I have the skills and ability to be able to find balance on my own quite often these days because I’ve learned that process. And I very much lean into the reality that community is essential to healing.
    I was broken in community, and I am being healed in community.
    This book offers a lot of insights into the practices of how I ended up where I am. Recognizing the roots of shame, not only in my life but in humanity, and digging through the layers of trauma that have occurred to be able to confront it has not been a simple journey.
    To be able to stand firm, speak truth, and break the cycles of damage have been so worth it, though.
    If you have questions about how to get started, how you’ve ended up where you are, whether there’s any hope for anything different… I’m always available.
    Isolation is the breeding ground for shame. You do not have to sort it all out alone. Reach out. I’ll hold space for you. I’ll hope when you just can’t.
    I love you, friends.
    1f49c I needed this last night. Trauma activation hit hard. Shame spoke loudly.But, God. My closest...1f49c I needed this last night. Trauma activation hit hard. Shame spoke loudly.But, God. My closest...1f49c I needed this last night. Trauma activation hit hard. Shame spoke loudly.But, God. My closest...

    placeholder-image I needed this last night. Trauma activation hit hard. Shame spoke loudly.But, God. My closest...


  • There are some days when the memories I am presented with on Facebook feel like they are there to…

    There are some days when the memories I am presented with on Facebook feel like they are there to remind me that the big changes I am terrified of in my present are not so much different than things I’ve survived before.

    A not insignificant part of me would trade those pandemic days for these days when it feels like we are fighting the virus of hate and exclusion. While we didn’t know if COVID was on our groceries or packages, we could wipe, sanitize, and take comfort in knowing we had done all we could. Now, though, we have to examine harder things… digging into Scripture and using reason to explore the lived experience of so many who have been hurt by the traditions the church has upheld for so long.
    I am so thankful to serve a God that already knows. A God who loves us despite all our failures. A God that has given us the free will to keep growing and figuring out how to love others as He does.
    Even though there does not seem to be a point on the horizon, we can live in obedience to the call into the unknown. Even though there are no easy answers, we can love.
    I’m praying for the church of my heritage. Believing that God is at work. Doing my best to live in peace, knowing that love will always be enough…
    I love you, friends.
    1f49c There are some days when the memories I am presented with on Facebook feel like they are there to...1f49c There are some days when the memories I am presented with on Facebook feel like they are there to...1f49c There are some days when the memories I am presented with on Facebook feel like they are there to...
  • I can’t explain circles in a text post. It’s not complicated, but neither is it a few sentences…

    I can’t explain circles in a text post. It’s not complicated, but neither is it a few sentences that I could summarize and do any justice.

    But tonight, all my circles settled into an incredible balance that just leaves me so thankful to have done the work that has led here.
    Sitting around a fire as the sun set, the only thing that could have been better would be if all the people had been in one place.
    Just know… if you’re reading this… I probably wished you were around tonight. No matter how long it’s been, you’re always welcome, and I miss you when it’s very long.
    Here are the colors of the evening. Darkening blue sky with the first star. Red coals. And my favorite purple tree.
    I love you, friends.
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    placeholder-image I can’t explain circles in a text post. It’s not complicated, but neither is it a few sentences...

    placeholder-image I can’t explain circles in a text post. It’s not complicated, but neither is it a few sentences...


    placeholder-image I can’t explain circles in a text post. It’s not complicated, but neither is it a few sentences...
  • Today, I spent the day in a couple of different places, talking to a couple of different people abo

     Today, I spent the day in a couple of different places, talking to a couple of different people about a couple of different things. On the heels of yesterday, when I spent the day in one place talking to one person about one thing, this was a solid improvement. That may seem like a dig at the one person, and praise for the couple of people… but this is not really the case.

    Both statements and the declaration of improvement from one to another are really more about the growing sense that Kansas City only offers as much of a home as I am able to find within myself… and the importance of the growing community in which I find safety.
    Last night was heavy, and I fell into bed exhausted and uncertain. Today was much different, and I head to bed one class closer to my masters being done and several hugs closer to heaven. I’ll take today… and yesterday because it brought me here.
    Know that you know what you know, friends. Even if no one around you does.
    I love you.
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  • Happy Easter! After so many Easters in Texas, this year was very different. We were thankful to…

    Happy Easter!

    After so many Easters in Texas, this year was very different. We were thankful to have been able to make it back to Kansas City last night so that we could be with our local church family today.
    It was a good day, though. Pancakes with neighbors, and having Gram and Annette join us for church really made the day special. Then lunch with the rest of our motley crew and home for calm.
    Easter held more meaning in this year. Many places where hope had long seemed buried, it was renewed. But as is the norm in life, that hope is not without some new recognition of the costs. Good and bad, happy and sad; life is made up of all the things in between.
    Hold the tension. Find the peace. Live in love.
    I love you, friends!
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